抽烟的六大危害
本帖最後由 yurain 於 2016-8-20 20:33 編輯抽烟的六大危害
1、减少寿命。
提到吸烟的危害,我们不得不谈就是寿命,根据世界卫生组织地调查显示,平均每吸一支烟,会缩短11分钟的寿命,当然这个数字不一定准确,但是有一点可以肯定的是,不吸烟者比吸烟者要长寿。
2、影响睡眠。
根据德国科研机构的一项最新调查表明,吸烟者的睡眠时间比不吸烟的人要少,并且睡眠质量较差。其中尼古丁是影响睡眠的罪魁祸首,睡眠质量差不仅会让人在清醒后精神状态差,一些研究还显示,如果习惯性睡眠质量差,还会产生肥胖、糖尿病、心脏病等健康问题。
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
3、影响生育。
据研究表明,长期吸烟的男性,精子受精能力较不吸烟者下降了75%。罪魁祸首仍然是香烟中的尼古丁,因为精子可以识别尼古丁,并对它产生反应。长期吸烟使得人精子中尼古丁受体超载,从而使得受精的能力下降。
4、有流产危险。
孕妇吸烟,不仅危害自己的健康,同时也会对肚子里胎儿造成伤害。因为香烟中所含的烟碱和尼古丁会造成全身血管病变,子宫血管因此受累。吸烟使怀孕早期容易发生流产,到中期发生怀孕期间最危险的并发症之—妊高症。
5、导致肺部疾病。
吸烟是慢性支气管炎、肺气肿和慢性气道阻塞的主要诱因之一。 吸烟可引起中央性及外周性气道、肺泡及毛细血管结构及功能发生改变,同时对肺的免疫系统产生影响,从而导致肺部疾病的产生。
6、诱发心血管疾病。
吸烟不仅会诱发肺部疾病,同时也会诱发心血管疾病。据研究表明吸烟者的冠心病、高血压病、脑血管病及周围血管病的发病率明显高于不吸烟者,吸烟促发心血管疾病的发病机理则主要是吸烟使血管内皮功能紊乱,血栓生成增加,炎症反应加强及氧化修饰。
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