每天練氣功是邵逸夫必修之課。他每天早晨5點起床，練功兩個小時，步不亂、氣不喘。除此之外，他還堅持打太極拳、遊泳、散步。他說：「因為我練氣功，睡眠質量很好，每天睡6...

養生之道，男女竟然有別？一般人所知的養生秘訣不外乎是多運動、作息正常，不過有專家指出，其實男女在身體健康保養重點是有不同，中國中醫科學院西苑醫院教授楊力指出，中...

A long time ago, there was a huge apple tree. A little boy loved to come and lay around it every day. He climbed to the tree top, ate the apples, took a nap und...

Once upon a time, there was an island where all the feelings lived: Happiness, Sadness, Knowledge, and all of the others, including Love. One day it was announc...

诺言来的不容易 Promise don't come easy--Caron Nightingale I should have known all along 我早该明白 there was something wrong 我们之间出现了问题 I just neve...

Time is running out for my friend. While we are sitting at lunch she casually mentions she and her husband are thinking of starting a family. "We're taking a su...

　If you're finding it tough to land a job，try expanding your job－hunting plan to include the following tactics： 　　Set your target.While you should always...

Whether sixty or sixteen, there is in every human being's heart the lure of wonders, the unfailing childlike appetite of what's next and the joy of the game of ...

　Just for today I will try to live through this day only and not tackle my whole life problem at once. I can do something for twelve hours that would appall me...

Dear son…… 孩子… The day that you see me old- 当我日渐老去的时候 The day that you see me old and I am already not, have patience and try to understand me ...

The love world is big, which can hold hundreds of disappointments; the love world is small which is crowded even with three people inside. 原来爱情的世界很...

My father was a self-taught mandolin player. He was one of the best string instrument players in our town. He could not read music, but if he heard a tune a few...

大学毕业，我想去大城市闯闯来改变自己的命运，出身普通老百姓家里的我，自小便锻炼了强健的身体，加上长相俊朗的外形，让我看起来男人味十足。因此，在工作刚开始，有许多...

◎ 男性的中年危機 說到男性的中年危機，在經濟如此不景氣的時代裡，可能很多人直覺的想到的就是事業上的瓶頸，但是大部分的人可能都忽略了進入中年後身體健康上的危機，...