Enhance the sense of humo .

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7 tips listed below can help you enhance the sense of humor, of course, we believe: If you do not know something interesting, then you can not be happy together.

Step one: get back your smile

Smiling is not equivalent to laugh, but it can be said next. Try for a few simple things and start to smile, for example, to see the kids play in the play, loved one or friend is moving you came, tasks satisfactorily fulfilled, saw new and interesting things ......

Please remember to smile. Smile represent that you have the ability to overcome stress in your life. If you pout all day long and did not smile at least a dozen times, then you should review it, he is not a tendency toward depression, or too nervous.

Step two: In order to write a funny family photo illustration

Look for family photos, pick your favorite, and then write the funny drawings or reflections. When you want to cheer for their fight, they watch this album.

The third step: Practice Joker

Weekly learn a simple joke, and then tell the people around.

Step Four: Share Fun / embarrassments with family

When eating dinner every day, please share interesting people at home or embarrassing things happen during the day.

Step Five: Memories embarrassing moments in life, to find humor

To practice with storytelling, embarrassed to have let you tell them the situation. Perhaps you want to literally "exaggeration", but it does not matter, good story to tell, is to it. To spread their weakest moments come about yourself, you will greatly open our hearts Looking humorous side of life.

Step Six: Try frustration Conversely, to find humor

Was splashed mud, stepped dog feces, white clothes were washed ...... entering into red towel pieces will trigger your anger. In fact, probably the most angry normal reaction. But angry to no avail, it just makes you feel bad.

Better practice is another angle, the life of those little laugh upset. You can try to think of it, what happens if someone else that you like or dislike the person, what would happen? Yes, your brain has flip folders until you find the best person you think, put him in your current situation, he jokes, and then smiled yourself!

Step Seven: read comics every day

The comics that make you think of the current living conditions of Content cut down, attached to the bulletin board where you often see, refrigerators.