Honey Guatiao practice

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Honey Guatiao practice

Raw materials:
Honey - Honey juice - orange juice melon - melon

Practice:
1, melon peel to the flesh

2, cut into thin pieces, and cut flesh contact surfaces not [Gourmet Chinese]

3, pot boil water, put the melon pieces and cook for 3 minutes or so (not boiled, cooked a can)

4, into the container, pour orange juice, honey, (amount Well, with their own meaning good, you can taste the plus side thing)

5, more than one hour to eat pickled

P.S. melon can lose weight oh
蜜汁瓜條的做法

原料：　
蜜－蜂蜜汁－澄汁瓜－冬瓜

做法：
1、冬瓜去皮去瓤

2、切成細長塊，與瓤接觸的表面也切除不要[美食中國]

3、鍋中燒開水，將冬瓜條放入煮３分鐘左右（不要煮爛，熟了即可）

4、放入盛器中，倒入澄汁，蜂蜜，（量嘛，隨自己意好了，可以邊加邊嘗嘛）

5、醃製一小時以上食用

P.S. 冬瓜可以減肥的哦